Vicki Buckley, leader of the Bonewalkers osteoporosis support group in Brevard for 6 yr and known as the the Bone Lady of Brevard, now offers you the ABILITY TO TARGET IN on your preserving your joints and bones with BONEWALKERS PLUS. Bonewalkers Plus is an osteoporosis and joint-safe exercise, graduated program that improves balance, posture, strength and memory. There are bits of Tai Chi, Yoga, Pilates, Ballet, PT in Bonewalkers Plus.
Vicki is a licensed facial specialist, an aesthetician, LFS, and is currently pursing a Group Fitness License, approved by AFAA (Aerobic and Fitness Association of America which subscribes to standards of the ACSM American College Of Sport Medicine).
All what any Boomer or Senior needs with sense of support and community. The goal is to empower people. Let them become educated and give them hope and a plan. Show them they can make a difference in their health, pain level, and quality of life.
It’s also nice to go somewhere to exercise where others know your name and have things in common with you. This is not some loud pounding, group exercise class where no one knows what is going on with you. You are not just a number. You are monitored. You are special.
Vicki is passionate about helping others not fall thru the cracks in the system as she did after her knee surgery, bouncing from group class to group class, getting reinjured eventually in all of them.
She considers this her ministry. She walks the walk and talks the talk. She is there with you having osteo herself and over use joint and spine challenges. In her frustration she thought, why shouldn’t more people have access to effective yet gentle strategic exercise to accommodate their shoulders, backs, knees and wrists?
Not every one can afford physical therapy for every joint or has insurance or time to go to the doctors to get a referral. You have to have a critical problem before the doc writes a script for PT and often first they’ll try drugs. Don’t get me wrong, there is a time and place for them and they can be a God send but after the crisis is over often people are lob sided in their strength and it will only be a vicious cycle unless they exercise strategically. That’s where BONEWALKERS PLUS comes in, post rehab, modified and graduated.
Vicki also offers ASEA spray for natural healing. The redox molecules in ASEA are the Paul Revere of your body without which your brain would never get the message that an injury and healing needs to take place. Thus you are healing yourself without additives. Redox are native to your body and we loose them as we age. ASEA is absorbed thru the skin or by drinking and locally replenishes your Redox allowing healing in that location. Vicki reports, many people in her classes have lost knee pain, psoriasis and have rapid healing of bruises and colds with ASEA. See what it does for you.
Aerobic and Fitness Association of America, subscribes to standards of the ACSM American College Of Sport Medicine