A local original and former special ed teacher and tennis player, creates the special education of exercise for Boomers and Seniors, BONEWALKESPLUS PROGRAM.
Vicki Buckley, leader of the Bonewalkers osteoporosis support group in Brevard for 6 yr and known as the the Bone Lady of Brevard, now offers you the ABILITY TO TARGET IN on your preserving your joints and bones with BONEWALKERS PLUS. Bonewalkers Plus is an osteoporosis and joint-safe graduated,musical exercise program that improves balance, posture, flexibility,strength and memory. There are bits of Ballet, Tai Chi, Yoga, Pilates, and Physical Therapy in Bonewalkers Plus.
Vicki has both a Masters in special education,and a license in Group Fitness Instructor,from AFAA (Aerobic and Fitness Association of America which subscribes to standards of the ACSM American College Of Sport Medicine). and is license as an aesthetician.
BonewalkersPlus is all, what any Boomer or Senior needs to keep their muscles in working order plus your much needed socialization. Vicki says her “goal is to empower, educate and keep people’s aches and pain at bay for them while giving them a sense of normalcy and hope as they take action and participate.” This social support and a sense of community, where others know your name and have things in common with you, is key. This is not some loud pounding, you lay twisted on a mat, in a vacuum, group exercise class where no one knows what is going on with you. You are monitored. You are unique. She has modifications for you to stand or sit.
Vicki is passionate about helping others not fall thru the cracks in the system as she did after her knee surgery. She reports “after physical therapy, she bounced from group class to group class, getting reinjured in all of them and then going solo to the gym. This was not only frustrating and time consuming, but lonely and depressing.”
Not every one can afford physical therapy for every joint or has insurance or time to go to the doctors to get a referral. You have to have a critical problem before the doc writes a script for PT and often first they’ll try drugs. Don’t get me wrong, there is a time and place for them and they can be a God sent but after the crisis is over often people are lob sided in their strength and it will only be a vicious cycle unless they exercise strategically. Thus BONEWALKERS PLUS was born.
Vicki created, researched, consulted and used her own class experiences over two years she taught BONEWALKERSPLUS, her ministry, to perfect it. She walks the walk and talks the talk. She is there with you, having osteoporosis herself, experiencing the need for modifications due to her challenges and over-use injuries and inherited joint and spine challenges.
Vicki also offers ASEA spray for natural healing. Tested on athletes, ASEA improved their endurance and stalled their “hitting the wall” in marathon races. The redox molecules in ASEA are the super connectors between cells. The informants. They are native and natural to your body. As we age and have conditions, our supply and quality of redox diminshes greatly. Without Redox molecules, there would be no Paul Revere telling your brain, you have an injury or attack on your body. Your patriot healers are therefore not quickly ordered to action! Like a team without a coach. Fortunately, ASEA is absorbed locally thru the skin topically or internally. It will super reduce inflammation where ever you spray it. Her mother got rid of her swollen knees and pain, by spraying it on her knees and was able to resume walking again. Her grandson, reolved a head bump turning black and blue instantly but in 6 hours it was invisible, before daddy got home.
ASEA can be drunk. Vicki herself has gotten rid of a lung nodule since drinking a 2 shots a day for a month and after two years she resolved a gene deficiency, surprising the socks off her pulomologist.
Either way,drunk or sprayed, ASEA replenishes your body’s Redox molecules, allowing it to resume communication between the cells of your body and to the brain resulting in accelerated, speed healing. Vicki reports, many people in her classes have lost knee pain, psoriasis, lessened acne, healing of bruises, arthritis, headaches, itching, erased itchy, mango rash on face, scabs, avoided bee sting allergic reaction and colds with ASEA. Try it. See what it does for you.
Aerobic and Fitness Association of America, subscribes to standards of the ACSM American College Of Sport Medicine